DISQUS

DCFemella: Well Behaved Women Rarely Make History: No More Laptops or Work in My Bedroom

  • logicalextremes · 12 months ago
    That's a good idea. I usually fall alseep within a couple of minutes, but I've read a lot of articles that suggest a pre-sleep ritual, including distraction-free relaxation. Came across this also... http://news.bbc.co.uk/2/hi/health/2198316.stm ...I always thought music would be a distraction to sleep, but maybe I never tried the right kind.
  • dcfemella · 12 months ago
    Log, thanks for the wonderful article. I never thought about music, but maybe it will work. I am going to try it tonight and tell you how it goes. I think I am going to stick in some Jaqueline Du Pre to see if I go to sleep without tossing and turning. Again, thanks!